Bodywork
Sports Massage
Bodywork built from sports massage, craniosacral work and guided movement. Eighty minutes of pressure and motion that bring you back in touch with your own tension and limits. Plain relaxation, recovery after training, or working through long-held tightness — all of it fits here.
80 minutes, NT$1,300 · please book 24h in advance
What this work is
You'll walk into a training studio. There's no set routine to this work — pressure, light touch and guided movement all come into play, and what gets used when is decided by how your body responds in the moment.
This is methodical, grounded work — every point of contact reads the state your body is in right now.
You don't need to sort out which kind you are before you come — not being able to put your finger on what's off is a fine place to start.
No diagnosis here, and this isn't medical care. If you're in acute pain, recently injured, or dealing with a health condition, see a doctor first — we can book you in afterward.
How the hands work
One kind of attention, three ways of working with the hands. No fixed order — the approach shifts with what your body shows in the moment.
Pressure work
Muscle · fasciaPressure along muscle and fascia, deep or light, seeking out the places that have worked overtime without ever letting go. This is the massage most people already know.
Craniosacral work
Nervous systemAn almost weightless contact at the head, neck and sacrum. This kind of light touch lets the nervous system slow down and lower its guard; many people feel tension ease here for the first time.
Movement guidance
Awareness · motionSimple, slow guided movement that redraws the map of your body — what moves, what is stuck, where there is actually still room. Change usually starts from being able to feel it.
What a session looks like
We start by talking through where you're at, then get to work. Pressure and movement trade off, and you begin to feel places you usually overlook — where you're tight, where there's actually more room. You can ask for less pressure at any point.
Long-held tension often lives beyond the muscle. Pain science describes this as central sensitisation — a nervous system stuck on alert, reading even harmless signals as something to guard against. What pressure and movement do is give that system enough signals of safety, so awareness can return to the places you've kept switched off.
Booking
Want to give it a try?
80 minutes, NT$1,300 — please book at least 24 hours ahead. Not sure it's for you? Just tell us where you're at on LINE.